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What is dry needling and should you be doing it?

Our lead osteopath, Lisa Gadd, has had the privilege of being featured on this article. Extract below:

When sore muscles arise you opt for analgesics and a heat pack, but Dr Lisa Gadd, an osteopath who works with elite athletes swears by dry needling as a key treatment for muscle pain.

Feeling like you’ve got major muscle tension and don’t know where to turn? Why not stick a bunch of needles into it?

While it might sound scary, dry needling is a technique that Dr Lisa Gadd, an osteopath who works closely with elite AFL and Ironman athletes swears by.

She lets Body+Soul in on everything we need to know about this specialist technique, and the major benefits our bodies can reap from undergoing the treatment.

What is dry needling and should you be doing it? | Cassandra Green, Body + Soul | JUNE 29, 2022

Continue reading the full article on Body+Soul.

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