Our lead osteopath, Lisa Gadd, has had the privilege of being featured on this article. Extract below:
When sore muscles arise you opt for analgesics and a heat pack, but Dr Lisa Gadd, an osteopath who works with elite athletes swears by dry needling as a key treatment for muscle pain including neck pain and elbow pain.
What is dry needling and should you be doing it? | Cassandra Green, Body + Soul | JUNE 29, 2022
Feeling like you’ve got major muscle tension and don’t know where to turn? Why not stick a bunch of needles into it?
While it might sound scary, dry needling is a technique that Dr Lisa Gadd, an osteopath who works closely with elite AFL and Ironman athletes swears by.
She lets Body+Soul in on everything we need to know about this specialist technique, and the major benefits our bodies can reap from undergoing the treatment.
