Benefits of Remedial Massage and why we think it might be right for you this holiday season!
The festive season is right around the corner, with 2020 soon to follow.
It has been a busy year for most juggling that work/life balance; have you ever stepped back and noticed just how much life has taken a toll on our bodies?
Christmas is a hectic time of year, shopping for gifts, cooking, planning for the New Year, It’s definitely a hectic time of the year. Have you noticed over the last few weeks the odd headache, a sore neck or even pains in the knee?
Don’t let these aches and pains stop you from enjoying all the festive activities, make sure you get yourself checked out before the new year.
Remedial massage might be the right treatment for you, and here are a couple of reasons why!
- Stress relief. Massage has been shown to releases feel-good hormones while decreasing the bad hormones that cause stress and anxiety.
- Increase movement within the joints. This will help with possible tasks like putting the Christmas lights up, picking heavy items up and more!
- Postural issues. Even if don’t notice it, all the bag carrying might be pulling you one-sided, therefore decreasing strength and increasing chances of injury.
- Reducing headaches. Some headaches are actually caused by tightness within the shoulders and neck.
So why not get treatment this December, or maybe organize one for your loved ones who deserve it? A one-hour treatment with our qualified osteopaths can go a long way!