Carrying an injury and want to get moving again? Living Health Group provide expert diagnosis and treatment to a range of injuries. We get you moving better, feeling better and back to ultimate performance- from table to sports field. We treat the athlete’s, the CEO’s, desk jockeys and the weekend worriers. All with the same care and dedication.
“A massive thank you to the Living Health Group team who have been keeping me on the football field this year. After a long run with injuries their professionalism, thoroughness and knowledge has helped me immensely. I highly recommend them!” – Seb HBook Online
With hundreds of Osteopaths, Physiotherapists, Chiro’s, and health professionals around how do you know have found a good one?
Giving treatment is easy, but the tricky part is finding out what the real cause of the problem. This is where our experience comes in, and we have years of it!
We may have many letters after our names, but we like to keep things simple. We give you a clear understanding of your injury, how we will fix it, and together create a plan to prevent any reoccurance.
“Such an inviting and friendly place to be at. They got me back on the football field within the matter of weeks instead of months. They’re a fantastic team and out of all the places I’ve been for my injuries over the past few years, this place will be my choice for here on out. Extremely grateful.” -Blake R
So what makes Living Health Group different? We focus on you! We want to make the best possible experience for you all.
“I was unable to complete my chest workout at the gym as I couldn’t lift the bar off the rack. Going from being someone who could bench 120kg at my peak of training and then not being able to bench press anything without pain was frustrating. The best thing about Living Health Group was their ability to interact with clients. I can’t thank the team enough as they enabled me to get back into training. If you are suffering in pain go and see the team”. – Ari K
While weight training is often associated with bulky muscles and protein shakes, this is not always the case. There is a magnitude of health benefits associated with resistance training. In reality, increasing muscle mass is actually very difficulty. On average men are able to gain between 2-6 kg of muscle over a 6-7 month period […]Read More
With the holiday season upon us, the Christmas dinners and celebrations pose a challenge for those of us trying to eat healthier and keep in shape! It can be easy to overlook good eating habits and over indulge at social events where there is an abundance of rich, heavier foods. Eating an excess of these […]Read More
With the weather heating up many of us are choosing to spend more time in the garden. It’s a great way of getting out of the house and taking in some fresh air. Unfortunately, as some of you have experienced before, spending time in the garden can expose us to injuries. Here are a few […]Read More