626 Waverley Road Glen Waverley 3150 VIC

The Road To Recovery

Carrying an injury and want to get moving again? Living Health Group provide expert diagnosis and treatment to a range of injuries. We get you moving better, feeling better and back to ultimate performance- from table to sports field. We treat the athlete’s, the CEO’s, desk jockeys and the weekend worriers. All with the same care and dedication.

“A massive thank you to the Living Health Group team who have been keeping me on the football field this year. After a long run with injuries their professionalism, thoroughness and knowledge has helped me immensely. I highly recommend them!” – Seb H

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Why Choose Us ?

With hundreds of Osteopaths, Physiotherapists, Chiro’s, and health professionals around how do you know have found a good one?

Giving treatment is easy, but the tricky part is finding out what the real cause of the problem. This is where our experience comes in, and we have years of it!

We may have many letters after our names, but we like to keep things simple. We give you a clear understanding of your injury, how we will fix it, and together create a plan to prevent any reoccurance.

“Such an inviting and friendly place to be at. They got me back on the football field within the matter of weeks instead of months. They’re a fantastic team and out of all the places I’ve been for my injuries over the past few years, this place will be my choice for here on out. Extremely grateful.” -Blake R

Putting You First

So what makes Living Health Group different? We focus on you! We want to make the best possible experience for you all.

  • Quick online bookings to find a time that suits you best, any hour of the day.
  • World class care, our team of health experts have the clinical experience and knowledge. Giving you the best results possible.
  • No one size fits all approach, we understand that every body is different, We explain your injury to you and work with you to create a roadmap to recovery tailored specific to you.
  • We give you full access to all our online rehab programs, just in case you forget how to do an exercise!
  • We engage with educating you about why things have occurred, and provide you with the tools to minimise the recurrence of your injury.
  • With open communication and inter-referrals within the clinic, we ensure your wellbeing is prioritized, and you get the results you want.
“I was unable to complete my chest workout at the gym as I couldn’t lift the bar off the rack. Going from being someone who could bench 120kg at my peak of training and then not being able to bench press anything without pain was frustrating. The best thing about Living Health Group was their ability to interact with clients. I can’t thank the team enough as they enabled me to get back into training. If you are suffering in pain go and see the team”. – Ari K

Learn How Living Health Group Can Help You Achieve Your Optimal Health

Osteopathy

Osteopathy is an extremely effective form of hands on manual medicine.

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Remedial Massage

Remedial Massage plays a vital part in rejuvenating and maintaining your health.

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Dry Needling

Dry needling alleviates tight bands or trigger points within the muscles.

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Own Your Health

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We Are The Proud Partners Of

waverley city netball
mulgrave football club

sunrise-cambodia

pinewood netball club
rovers
waverley city netball

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Top 5 Tips for a Calm and Efficient Exam Period

In the past few weeks we have seen noticed many of our clients have been feeling stressed, overwhelmed, experiencing neck pain, headaches and having difficulty sleeping. The common trend in all of these clients is that they are all either studying for Uni or school exams. As Osteopaths – 5 years of Uni and 60 […]

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Anti-inflammatory medication (NSAIDs) vs Natural alternatives

Often the first thing we do when we notice pain is to reach for a packet of painkillers. Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are a good way to initially bring down inflammation of an injury, like an ankle sprain. However, high doses of these types of drugs should not be used for longer than […]

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Injured Ankle?

Ankle injuries are a very common injury of the foot. They commonly occur during games of sport such as football and netball, or when walking or running on uneven surfaces. Some women can be predisposed to ankle injuries when constantly wearing high heels, this elevation of the heel of the foot makes the ankle more […]

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Our Success Stories

Living Health Group is a team of passionate practitioners who are driven to help you improve your performance and achieve your health goals.

How can we help you today?

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