Carrying an injury and want to get moving again? Living Health Group provide expert diagnosis and treatment to a range of injuries. We get you moving better, feeling better and back to ultimate performance- from table to sports field. We treat the athlete’s, the CEO’s, desk jockeys and the weekend worriers. All with the same care and dedication.
“A massive thank you to the Living Health Group team who have been keeping me on the football field this year. After a long run with injuries their professionalism, thoroughness and knowledge has helped me immensely. I highly recommend them!” – Seb HBook Online
With hundreds of Osteopaths, Physiotherapists, Chiro’s, and health professionals around how do you know have found a good one?
Giving treatment is easy, but the tricky part is finding out what the real cause of the problem. This is where our experience comes in, and we have years of it!
We may have many letters after our names, but we like to keep things simple. We give you a clear understanding of your injury, how we will fix it, and together create a plan to prevent any reoccurance.
“Such an inviting and friendly place to be at. They got me back on the football field within the matter of weeks instead of months. They’re a fantastic team and out of all the places I’ve been for my injuries over the past few years, this place will be my choice for here on out. Extremely grateful.” -Blake R
So what makes Living Health Group different? We focus on you! We want to make the best possible experience for you all.
“I was unable to complete my chest workout at the gym as I couldn’t lift the bar off the rack. Going from being someone who could bench 120kg at my peak of training and then not being able to bench press anything without pain was frustrating. The best thing about Living Health Group was their ability to interact with clients. I can’t thank the team enough as they enabled me to get back into training. If you are suffering in pain go and see the team”. – Ari K
Remedial Massage plays a vital part in rejuvenating and maintaining your health.Read More
Book your appointment and get started
Stretching should be done after a sufficient warm-up, this is crucial as stretching when muscles are cold can contribute to pulled or injured muscles. Stretching properly may reduce muscle injuries and improve athletic performance. In addition, stretching provides: Increased flexibility and range of motion Assistance for injury prevention Prevention of DOMS (Delayed Onset Muscle Soreness) […]Read More
Magnesium is an essential mineral in the body. Magnesium helps maintain normal muscle and nerve function, assists your cells in making energy and keeps your heart rhythm steady. Common signs of magnesium deficiency include: Muscular cramps and spasms, Headaches, Eye twitches, fatigue Low energy Decreased resilience to stress A diet rich in green vegetables, grains, […]Read More
What’s the difference between the people who achieve their goals and create lasting change in their lives, and those who start out strong then gradually fade away? Some answers that may spring to mind are motivation, discipline and willpower. Having these attributes certainly helps and in fact, are critical elements of any plan. However, relying […]Read More
I was experiencing ongoing shoulder pain that had previously been treated with cortisone. This had led to a severe lack of mobility and pain. The team is friendly, professional and knowledgeable, this give me confidence in my treatment. I have frequently recommended Living Health Group to clients and friends. I would not have got through the Iron man races without all the physical and mental support from the Living Health Group team.
I was feeling stiff all over and lacked relief from other treatments for my frozen shoulder. I wanted to get healthier and feel better within myself. After taking up the Living Health Group complimentary wellness consult I felt like we connected, I felt comfortable. They were professional and I got results. The best thing about living health is that I walk in sore, and walk out feeling fabulous.
I was struggling with my health; I was at the point in my life that I had to start to make a change. My personal trainer recommended Living Health Group to me. I found the team friendly and professional, most importantly the treatment is working for me and I am feeling healthier and stronger.
I felt really sick, my whole body felt sore, stiff and run down. The whole team was lovely; Living Health group is a welcoming, nurturing and safe place. Each practitioner is great at what they do and the combination of services works well. I would highly recommend Living Health Group, the team supported me to get better and improve my overall health and wellbeing.
I was experiencing lower back pain and overall stiffness from getting older from being a tradesman all my life. The strength and quality of the treatment is important to me, Lisa has exceptional skills in this area. Lisa is very professional and I find the business great to deal with. After being treated from many other practitioners over the years I am extremely impressed with Lisa’s treatment. I have definitely recommended Lisa in the past and will continue into the future.
I was in agony with coccyx pain, I couldn’t sit, lye, sit up, I couldn’t do anything. I had been experiencing coccyx pain 24 hours a day for 18 months, and now I am pain free! The team is friendly and welcoming, providing honest service. After each appointment I feel a difference. The team have changed my life.
I was experiencing months of extreme hip and sciatic pain all way down my right leg into my foot, which was very uncomfortable, I was frustrated from previous treatment that hadn’t given me relief. I now have pain relief and feel much stronger. I feel it’s a happy, welcoming and lovely environment to come into. I have and would recommend the Living Health Group team in the future.
I was unable to complete my chest workout at the gym as I couldn’t lift the bar off the rack. Going from being someone who could bench 120kg at my peak of training and then not being able to bench press anything without pain was frustrating. My friend had recommended Lisa to me. The best thing about Living Health Group was their ability to interact with clients. I would recommend Living Health Group in the future as they enabled me to get back into training. If you are suffering in pain go and see the team.